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GREAT BIG BREATH IBD

DW LONG, LCSW
06 / 2023
9798987197400
Inglés

Sinopsis

Does your child ever feel anxious, sad, irate or mad, and doesnâÇÖt know what to do?If your answer is âÇÖyesâÇÖ, thenáGreat Big Breatháhas the answer for you!Great Big Breath, developed by respected psychotherapist DW Long, teaches both children and parents a simple andáeasy-to-learn mindful breathing techniqueáto help kids find a moment of calm.Once theáGreat Big Breatháis applied,áchildren instantly feel betteráand connect more deeply to their parent/caregiver all while hanging out with Quinn, the lovely main character in this wonderfully illustrated childrenâÇÖs book.Allow your child to:âÿà Discover aásimple breathing techniqueáfor calming downâÿàáSelf-regulateámore quickly with easeâÿà Discover theáconcept of mindfulnessâÿàáEase anxietyáandáreduce stressLearning mindfulness has been proven to help children:âÇó Find a greater sense of calmâÇó Learn to deal with difficult emotions when presentâÇó Achieve greater self-awareness, resilienceâÇó Live and enjoy an overall happier lifeTeach your child to help themself. It does not need to be complicated!Get theáGreat Big Breatháand allow your kid to self regulate and to feel better quickly.

PVP
10,03€