Portada

FITNESS WITHOUT FAIL IBD

VINE HILL PUBLISHING
02 / 2017
9780997616859
Inglés

Sinopsis

This is the perfect book for anyone who has had difficulty staying consistent with exercise. You&rsquo,ll learn the little-know secrets to staying true to your fitness goals. It will put an end to the struggle to stay engaged with exercise allowing fitness to become a normal and natural part of your life. Fitness Without Fail offers a comprehensive, cohesive approach that&rsquo,s easy to follow. It&rsquo,s not a one-size-fits-all program. FWF will show how to use your situation, preferences and human nature to create a fitness plan that aligns perfectly with the unique person you are. You&rsquo,ll become consistently motivated and get the results you dream of, minus the endless grim willpower. As FWF guides you in starting and developing your ideal personal path to fitness, you&rsquo,ll learn: How to master the mental side of fitness consistency How to tap into your natural energy and create more of it The 4 key &ldquo,P.R.E.P.&rdquo, steps to set the stage for success The key&mdash,but often neglected&mdash,contributors to exercise success Learn a whole new approach to exercise that leads to incredible results. If you&rsquo,re ready to stop struggling and start achieving, let the knowledge and insights in Fitness without Fail be your guide to a new experience of exercise&mdash,one that&rsquo,s joyful, effective and enduring.

PVP
14,62