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MENTAL FITNESS IBD

AUTHORHOUSE
02 / 2011
9781452085401
Inglés

Sinopsis

In Mental Fitness: Transforming Minds, A Personal Trainer?s Guide, Charles T. Robinson takes readers through a mind changing workout. He believes that a person has the ability to train their mind to achieve life changing results - be it stretching the mind, strengthening the mind, or losing mental weight- if only trained properly. Here you will learn how to:· Stretch Your Mind-expand your thinking and generate the power to reach your goals· Lose Mental Weight- shed the weight that?s weighing you down and mentally live a healthy life· Gain Mental Strength-attack the gym of life, use every weight to make you stronger· And how to live a full and blameless life

PVP
22,14