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KETOGENIC DIET FOR BEGINNERS IBD

SKINNER DRCLAY
PIER
09 / 2019
9781951595722
Inglés

Sinopsis

Are you looking to cook healthier, smarter and efficiently for better health? Do you want to goáketo, but don&rsquo,t know where to start?áDo you intend toálose weight fastáwhile enjoying theábest ofáKeto meal recipes?áDo you want toámeal-prepáthe best of healthy,áhome-cooked Keto mealsáthat can serve as ready-to-go convenience meals while at work?If this sounds like you, then sit back as you&rsquo,ve come to the right place.ThisáKeto book for beginnersáis an easy, comprehensive guide that explainsáthe principles behind this diet, quick & easy recipes,áand a designedáketo meal planáto actually start dieting. To top it all off, it provides a number ofátips, tricks, and techniquesáto prepare healthy and delicious keto meals in the kitchen every day without slaving away! Sure, for a beginner who wants to get started on Keto and plan forábetter time management in the kitchen, there',s a little learning curve, but rest assured that it',s easy to get started and you actually enjoy your favorite keto recipes, after all, who doesn&rsquo,t want to live healthier lives, with more focus and energy?Specifically, in this book, you will discover, How theáketogenic dietáworks and why you should go Keto including the health benefits Best ways to easily get started on the Ketogenic How to prep Keto mealsáto save, grab and go for later How prepped Keto meals can help save you more time especially if you are busy and have little time to cook A carefully designedáKeto diet prep meal planáthat can help you lose 25 pounds in only 21 days Nutritional information with Calorie, fat, protein and net carbohydrate counts on each recipe, so you don',t lose track of your macros. And so much more!! Even if you haven',t had any prior cooking experience, you will finally start having more freedom to enjoy working, family and social life while keeping track of youráhealth and weight loss goals. All you need to do is follow the recipes and meal plan closely, find time to eat your favorite home-cooked meals during the week with optional flavors as it suits you best. Take action today and begin the process to get started on taking back your freedom, improving time management in the kitchen while achievingáWEIGHT LOSS on KETO. SCROLL UP AND CLICK THE BUY BUTTON

PVP
10,28€