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PALEO CANTEEN LOW CARB ON A BUDGET IBD

ALLY HOUSTON / JOHN MEECHAN
PALEO CANTEEN
09 / 2020
9781527270787
Inglés

Sinopsis

âÇÖI thought I didnâÇÖt need another cookbook, but this is a must-haveâÇÖáJoanna Blythman, award-winning food writerâÇÖI wonâÇÖt just be recommending this book to my patients, IâÇÖll be recommending it to all my family and friends, and using it myself. Essential reading!âÇÖáDr. Aseem Malhotra, cardiologist and author of best-selling âÇÖThe Pioppi DietâÇÖâÇÖEat well, enjoy cooking, lose weight and save money. Highly recommendedâÇÖ Dr Andrew Jenkinson, Bariatric Surgeon and author of the Sunday Times Bestseller âÇÖWhy We Eat (Too Much)âÇÖIn this collection of over 80 recipes, Paleo Canteen founder Ally Houston has teamed up with chef John Meechan to defend the low carb diet against a common misconception: that itâÇÖs an expensive, restrictive way of eating.On the contrary, this series of easy-to-follow, versatile dishes and meal ideas showcases healthy eating at its most mouth-watering and affordable. With chapters on everything from slow-roast meat, fish and vegetables, to leftovers, offal, and eggs, as well as useful tips for shopping low carb and introductory material on its nutritional benefits, this first Paleo Canteen cookbook offers proof that you can promote your health without breaking the bank or sacrificing a love of food.Combining JohnâÇÖs career in some of the countryâÇÖs top kitchens, including stints under Yotam Ottolenghi, Sarit Packer and Trish Hilferty, with AllyâÇÖs personal experience of using low carb to recover his own physical and mental health, âÇÖLow Carb on a BudgetâÇÖ helps demystify the paleo diet by focusing on naturally healthy whole foods and putting appetite, creativity and resourcefulness front and centre with metabolic health. With a foreword by renowned low carb GP David Unwin, and 50p from every sale going to the Public Health Collaboration, thereâÇÖs never been a better opportunity to treat your taste buds, your wallet and your wellbeing in one place.

PVP
34,39€