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KETOGENIC DIET IBD

LISA JONES
17 BOOKS LTD
12 / 2020
9781801206013
Inglés

Sinopsis

The Complete Guide To The Best Weight Loss Diet EverAre you...âúôátrying to lose weight but nothing seems to work?áâúôáfeeling weak and tired because of your diet?âúôábored with typical diet foods?If youâÇÖre like most women, youâÇÖre dreaming of a body transformation.áYou diet hard, but then your body suddenly gains even more weight. You exercise, but the scale doesnâÇÖt move. You try to eat even less - until you feel so miserable and tired that you give up and order a large pizza with every imaginable topping on it.The Ketogenic Diet is a different weight loss experience.áThe diet was designed with medical goals in mind so itâÇÖs a well-studied nutrition strategy, not a random fad. It has several notable effects: improving the health of epilepsy patients, boosting the endurance of long-distance runners, and rapid weight loss.The Ketogenic Diet is a very low-carb, moderate-protein and high-fat diet.This sounds contrary to popular dieting advice that tells us to avoid fat at all costs, but... the fat you eat does not automatically convert to body fat. In fact, the keto diet makes your body actively burn FAT for fuel... and thatâÇÖs both dietary fat and your body fat.This bundle of two books is your complete guide to the keto diet.áThe first book,áKeto Diet for Women,áexplains the diet in great detail and describes its numerous advantages. The second book is a keto recipe book with dozens and dozens of mouth-watering low-carb recipes.HereâÇÖs what youâÇÖll find:The EXACT ratio of carbs, fats and protein you need to achieve your weight loss goals!The SECRET trick to avoid weight gain in pregnancy!DOZENS of keto-friendly recipes to try!The UNEXPECTED reasons why you should try keto!And much, much more!

PVP
19,53€