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100 NO-EQUIPMENT WORKOUTS VOL. 4 IBD

NEW LINE BOOKS
02 / 2020
9781844811663
Inglés

Sinopsis

Theá100 No-Equipment Workouts Volume 4áis for everyone who wants to stay active, get fitter, improve muscle tone and feel better.Find a workout you like, perform it to your level and set your goals to go higher and conquer it.A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.No more worrying about finding time to exercise (do it any time you want).No more worrying about gym clothes (exercise in your underwear).No more gym memberships (save your money for other things).And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).Your body is where you live. The Darebeeá100 No-Equipment Workouts Volume 4álets you find your own way to making it the best version possible, for you.á

PVP
18,61