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KETTLEBELL FOR MEN IBD

SAMUEL GILL
02 / 2021
9781914380150
Inglés

Sinopsis

Russian athletes won 426 medals in six Summer Olympic appearances. Over 76 percent of all wresting medals won between 1969 and 1996 went to USSR and Russia. Want to know how? áThe answer is simple - uncompromising strength training using a very basic piece of equipment.áDo you want to beat the results of Russian bodybuilders while also burning more than 400 calories in 20 minutes? Do you want to bulk up in all the right places, get that six-pack youâÇÖve always dreamed of, maximize your strength and your stamina?áYou can accomplish all of those by spending just $32 on a single item.áThe mighty kettlebell!áKettlebells are often described as a handheld gym for a very good reason - theyâÇÖre so versatile that you can train nearly every part of the body with them. Not only that, kettlebell exercises are multiplanar. To put that in simple terms, youâÇÖll engage numerous muscles at the same time to get that mind-blowing full-body shredding and muscle building routine.áA kettlebell isnâÇÖt a dumbbell and it most definitely isnâÇÖt a barbell. Unlike these two, itâÇÖs versatile, it can be used to tone every imaginable muscle and a workout with this basic, somewhat rough-looking piece of equipment will be so tough that youâÇÖll feel the pump for hours after youâÇÖre done.áDo you want to:áâùÅáááááááDo Schwarzenegger-level bodybuildingâùÅáááááááMaximize your functional strengthâùÅáááááááWork out anywhere, anytime... yes, even in your tiny roomâùÅáááááááStrengthen your core and get those sexy toned absâùÅáááááááImprove your balanceâùÅáááááááImprove your postureâùÅáááááááGain the confidence that all men with lean physique enjoy?áIf so, you need to head to the nearest sports store and buy a kettlebell right now.áOnce you have your 'handheld gym,' youâÇÖll simply have to master your form and technique to make the most of this relatively easy to use exercise option.

PVP
30,15