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MIND HACKING SECRETS IBD

SCOTT SHARP
MINDFUL HAPPINESS
04 / 2021
9781087955452
Inglés

Sinopsis

How you can say goodbye to brain fog, boost your focus, and transform your thinking in just 14 days...Nobody wants to be the person known for their forgetfulness, or the one who is always scrambling to meet deadlines because they canâÇÖt concentrate on their work.So why is it that so many people deal with day to day frustrations without ever trying to change them?ItâÇÖs commonly believed thatáintellect, memory, and problem solvingáare decided at birth-- the brain you start with is only capable of growing to a certain degree.The truth is, your brain adapts and evolves every single day as life unfolds around you and it is exposed to new experiences and stimuli.When you read a book, your brainástrengthens neural connectionsárelated to analytical thinking and language.The simple act of going for a walk requires the coordination of spatial awareness and movement, along with dozens of other processes.Your brain is capable of incredible things, yet we are barely aware of the complex mechanisms at work in day to day life.But what if you couldáharness the boundless potential of your mind?You can.Just like building muscle requires time at the gym, boosting your critical thinking and focus requires you to train your mental muscles with targeted exercises.Scott Sharpáhas compiled the tried and true neuroscience techniques that will revolutionize the way you use your brain, so that you can start thinking differently and live to your full potential.InáMind Hacking Secrets, here is just a fraction of what you will discover:Strategies for overcoming theámost common causes of clouded thinkingásuch as stress, unmanageable emotions, and more...Why multitasking is actually damaging your ability to think on your feet and get things doneActionable tips and techniquesáto start boosting your cognitive function right awayAn understanding of cognitive distortions like the 'all or nothing' mindset that are preventing you from thinking critically and blinding you to realityWhy recognizing thought patterns is so crucial toáchanging the way you thinkáand transforming your productivity and time managementPractical methods that will make it easier than ever to perform at your best, each and every dayTheámost common mistakesápeople make when judging situations and making important decisionsHow negative thoughts and emotions can actually create positive results and deeper insight into the workings of your mindAnd much more.ArenâÇÖt you tired of accepting bad memory or poor problem solving skills? IsnâÇÖt it frustrating to think 'it is what it is' and continue to deal with the consequences of clouded thinking?Everyone is capable ofádeveloping and revolutionizing their brains.áThat means you can too.If youâÇÖre ready to experience life with greater clarity and think more effectively then scroll up and click the 'Add to Cart' button right now.

PVP
10,46€