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BODYWEIGHT IBD

FAT LOSS NATION
POLYSCHOLAR
11 / 2021
9781990625015
Inglés

Sinopsis

What if you could discover a bodyweight workout program that will get you the body of your dreams? What if you could achieve this without spending thousands of dollars on gym equipment?Do any of these apply to you?âÇó YouâÇÖre tired and frustrated with spending endless hours at the gym but seeing no resultsâÇó YouâÇÖre bored of the same old workout routineâÇó You struggle to make time for a proper workoutâÇó You want to build strength while increasing confidence and kick-starting your health to a whole new levelIf you find yourself nodding 'Yes' to any of the above, then you are on the right page!Bodyweight 2.0 Workout Guideáwill present you with a fresh, new approach to exercise by focusing on results aimed to increase your strength and get you ripped. No need to complicate things. Just old fashioned work backed-up by a solid plan. Period.By usingácalisthenics, isometricsáandácross training,áyour body will experience the burn that it needs in order to look amazing and feel healthy at the same time.What will you learn in this book?âÇó Main Benefits of Bodyweight Training (pg. 11)âÇó Best Body Parts to Focus on for Massive Impact (pg. 21)âÇó Exercises for a Drool-Worthy Chest (pg. 24)âÇó How to Sculpt Those Shoulders Quickly (pg. 27)âÇó Why Focusing on Building Your Back Muscles is Essential (pg. 30)âÇó Ready for the Next Level? Read this Section for âÇÖAdvanced Bodyweight ExercisesâÇÖ (pg. 37)âÇó A HIIT Workout that Will Build Muscle and Put Calorie-Burn into Overdrive (pg. 42)âÇó Workout Variations to Eliminate Boredom (pg. 47)âÇó Bonus Section At the End: CrossFit Section for BeginnersYouâÇÖll also learn the key component to any exercise regimen: proper nutrition.Download this book now to quickly learn the best bodyweight program out there and open yourself up to a whole new world of confidence, strength & possibilities!Pick up your copy today by clicking the BUY NOW button at the top of this page.

PVP
9,35€