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INTERMITTENT FASTING FOR WOMEN 101 IBD

FC PUBLISHING
09 / 2020
9781733238366
Inglés

Sinopsis

If you have been thinking about using intermittent fasting to lose weight but donâÇÖt know how, then you have come to the right place - read on!Many women swear by Intermittent Fasting, losing up to 10 pounds in three or four weeks, all without exercise! AND without having to watch what they EAT religiously!áBut there are also many who donâÇÖt know what it is, and are thoroughly misled by all the mis-information readily found on the Net.You become worried about :·áááááááThe impact on sleep quality when you intermittent fast·áááááááHearing other women miss periods when they fast·áááááááGetting all your hormones out of whack and dealing damage to your bodyNo worries Now!This book on Intermittent Fasting for women is written exactly to allay and assuage those fears and more! Written by a Lady for Ladies, it gives the advice and tips specifically meant for the female body when intermittent fastingYou will explore and learn :·áááááááHow You can use intermittent fasting without worries about loss of sleep and hormonal imbalance. You get all the benefits without the worries!·áááááááA ready 30 Day program that is tailored to get you started right off the bat with Intermittent Fasting. Seasoned with What-Tos and How-Tos, your intermittent fasting program will start off with minimal hiccups!·áááááááGet the knowledge of how to incorporate intermittent fasting as a MUM, and pick up extra 2 tips that absolutely are life savers!·áááááááWhat to do and what not to do whilst fasting, You heard it before. But you get to know an extra 4 more steps which will definitely boost up your weight loss and make fasting so much easier!·áááááááHow to successfully combine the Keto Diet with Intermittent Fasting for Women·áááááááWhat many others donâÇÖt tell you about the role of eating when you fast intermittently·áááááááAnd so much more!This Guide will be your handy companion as you work through and embark on your intermittent fasting journey.Weight Loss is pretty much a fair certainty within 4 weeks, All without the need for exercise and watching what you eat!Begin Now. Start Your Path to Certain Weight Loss without having to go on a DIET! Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!

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