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MIDLIFE, MENOPAUSE AND ME IBD

MIDHAVEN PUBLISHING
09 / 2020
9781838142100
Inglés

Sinopsis

Midlife, Menopause and Me is the âÇÖmust haveâÇÖ book to sit on your bed-table and share with your girlfriends.áSpecialist midlife coach and speaker, Shiona Johnston, has been creating a storm and transforming the lives of menopausal women.áEmpowering them with the knowledge and strength to live their very best midlife.áShiona shares her story and those of other women to provide a framework for transforming midlife into what every woman most longs for: happiness, health and abundance.áManaging the symptoms of menopause, the emotional and psychological changes that come with it can be difficult.áShiona and her âÇÖmusesâÇÖ provide amazing advice, lessons and practical support which promise to unleash our power and remind us that this is our time, to go all in and live our very best midlife.The stories with challenges, triumphs and celebrations are refreshingly honest and real. ItâÇÖs like sitting down with your best friend and spilling your heart out.Use it to start difficult conversations with your boss or your partner, and to reassure yourself you are not invisible, and you are certainly not alone!!

PVP
20,06