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GYMLESS FITNESS IBD

HYBRID GLOBAL PUBLISHING
06 / 2022
9781957013176
Inglés

Sinopsis

Would you like to be fit to live the fast or easy life...in no time?áDoes the idea of âÇÖspending just 1% of your day to enjoy the 99%âÇÖ appeal to you?áDeveloped by a physician bringing traditional yoga into the dynamic 21st century, this illustrated book will guide you with simplicity to achieve good fitness at any age, shape, size or ability-without needing a gym or other equipment.áFor those short on time, or energy, hereâÇÖs an everymanâÇÖs guide to keep fit in just under 15 minutes a day, every day!

PVP
21,63