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THE OCD WORKBOOK FOR TEENS IBD

READHOWYOUWANT
08 / 2021
9780369387851
Inglés

Sinopsis

In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.

PVP
23,44