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PLANT BASED DIET FOR BEGINNERS IBD

FORTUNE PUBLISHING
08 / 2022
9781914312373
Inglés

Sinopsis

If You Want to Improve Your Health, Weight, Energy & Longevity - Even If You Failed at Every Other Diet, Then Keep ReadingAre you trying to maintain your health?Do you struggle with losing weight?Do you think plant-based food is boring?When thinking of a plant-based diet, a lot of people think of a few boring ingredients, such as salads or soy products.Iná'Plant-Based Diet for Beginners,'ádiscover how delicious plant-based foods can be. It will show you how to make easy, delicious, simple, and inexpensive recipes with ingredients taken from plant sources.Going plant-based, you will lose weight, boost your energy, and feel amazing.The best way to avoid illnesses is by prioritising your health and improving your diet.Even if you donâÇÖt want to cut eating animal products, such as eggs and dairy, plant-based allows you to diversify your diet. The great thing is that you have the freedom to decide what to include in your meals,áwithout following the strict rules.Benefits youâÇÖll discover in 'Plant-Based Diet for Beginners':Step-by-step recipes:áNeatly organized recipes for breakfast, lunch, dinner, snacks, smoothies, soups, and more, with simple ingredients.Different types of a plant-based diet:áEach recipe includes the ingredients, steps, and even basic nutritional information.Promotes weight loss:áPlant foods are high in fiber, making you feel satisfied and full for a longer time, and reducing overall caloric intake.Reduces inflammation:áThe nutrient content of plant foods, antioxidants, and phytochemicals can help reduce inflammation in your body.Protects you from diseases:áProtect yourself by lowering the risk of chronic illnesses like diabetes, heart disease, cognitive decline, or cancer.The best thing about these recipes is they are customizable. You can create your personalized plan by mixing and matching ingredients based on your preferences.á'Plant-Based Diet for Beginners'áwill bring you closer to your health goals as it becomes your lifestyle.Are you ready to enjoy your transition while gaining all the benefits that plant-based diets offer?Scroll up, click 'Buy Now with 1 Click,' and grab a copy today!

PVP
15,80