Portada

YOGIC PEACE EDUCATION IBD

MCFARLAND AND COMPANY, INC.
12 / 2017
9781476670010
Inglés

Sinopsis

This introduction to peace education and yogic science provides a good toolkit to help bring contemplative peacebuilding (efforts to stop harm) practices to the classroom and community center. The latest research is presented alongside personal reflections of teachers and facilitators who have used these methods for instructing students or participants on facing the hectic realities of life with self-regulation and nonviolence. Exercises and practices are included, along with creative activities for emotional grounding and stress management.

PVP
42,98