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THE SIX SECRETS OF SUCCESSFUL WEIGHT LOSS IBD

HAMMERSMITH HEALTH BOOKS
08 / 2022
9781781610084
Inglés

Sinopsis

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn?t work, but somehowthey remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield was able to share his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: ? why there is no one-size-fits-all diet that works long term, ? how low-calorie and low-fat dieting contribute to weight gain, ? how refined carbohydrates result in ?hyperinsulinaemia? and weight problems, ? how gut yeasts can make matters worse, ? how to tell if your thyroid is also part of the problem, ? most importantly, the significance of individual food sensitivities: how to identify and tackle what is specific to you.

PVP
19,80