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ANGER MANAGEMENT. A PRACTICAL GUIDE TO OVERCOMING RAGE AND A IBD

LIAM BRADFORD
09 / 2022
9798215958742
Inglés

Sinopsis

Do you feel angry?áAnger is a primal emotion that defines us as humans.áWhile uncontrollable rage can be deadly, it can also be used to your benefit. It will no longer govern your life once you learn how to discern, manage, and redirect it. Anger can range from mild irritation to rage, and it can be provoked by a variety of events and situations.YouâÇÖll learn how to identify your triggers, get to the root of your anger, and channel it here.áThis book will assist you with your emotional issues, and you will learn:Anger types and where it stems fromHow emotions cause rageAnger management issuesWhen rage is inappropriateHow to maintain self-control in any situationHow to turn anger into positivityAnd more, much more!

PVP
16,78