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A MOTHER?S PLEASURE IBD

THE KIND PRESS
10 / 2022
9780645523706
Inglés

Sinopsis

Regan Figg sees motherhood not as a place where you lose yourself, but a place of opportunity.áAs a former exercise physiologist, yoga and meditation teacher, and health and wellness coach, Regan unexpectedly experienced postnatal depression and anxiety after the birth of her first son. She began to investigate the common challenges women face in a society that fails to value mothers.In A MotherâÇÖs Pleasure, Regan shares how she was able to break free from societal conditioning and expectation, and craft a life for herself and her family thatâÇÖs synonymous with pleasure, joy, fulfilment and contentment.áInside, youâÇÖll find practices and prompts that will support you to:áâÇóRediscover and embody who you truly areâÇóWeave self-care into your life effortlesslyáâÇóHonour your desires and let them guide your life pathâÇóUse pleasure as a tool for transformation and personal growthâÇóSay yes to receiving (without the mama guilt)âÇóDevelop deep reverence for your bodyâÇóAchieve greater ease and pleasure in your daysâÇóBe the mum you want to be (not the one society thinks you should be)âÇóHelp create a more supportive culture for future mothersA MotherâÇÖs Pleasure is your modern guide to summoning your sensuality, connecting with your goddess energy, and weaving pleasure into the very fabric of your life.á

PVP
24,49