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HACKING LIFE AFTER 50 IBD

TIMES 10 PUBLICATIONS
09 / 2023
9781956512410
Inglés

Sinopsis

Father Time is running scared, because life after 50 just got hacked!After-50s life used to be overwhelming. It made people think their best years were gone, even when they felt great and had a lot more to give.ááHacking Life After 50áshares 10 strategies you can use today to live a long, happy, joy-filled life and keep Father Time on the run.After-50s Club members and health and fitness practitioners Sturtevant and Barnes show you how to:Create purpose in lifeâÇÖs Act IIBuild momentum regardless of ageMaster meal planning without sacrificing the foods you loveReclaim muscle, prevent injuries, and prolong functional movementDiscover simple acts that promote healthy, happy livingSleep better than ever, improving cellular health and longevityDabble in the exciting unknownThrive now, tomorrow, and foreverTake the first step to making lifeâÇÖs Act II the best it can be. ReadáHacking Life After 50ánow.

PVP
24,68