Portada

LAZY HABITS IBD

LAURENT MERI
07 / 2023
9798223921226
Inglés

Sinopsis

Struggling to build habits that stick? Tired of intense self-help tactics that lead nowhere? ItâÇÖs time to shake up your approacháThis unconventional book reveals the unique philosophy to transform tiny consistent actions - as small as 1-minute action per day - into unbelievable results.áPacked with counterintuitive insights and humorous real-world examples, youâÇÖll learn:áHow micro habits build consistency through immediate rewardsThe concept of habit stacking for automatic motivationLeveraging accountability partners and peer pressureThe power of compounding and marginal gainsAnalysing the triggers and rewards that drive habitual behavioráA witty and accessible guide that will completely change your view of achieving goals through micro steps. YouâÇÖll pick up scientifically-proven tactics mingled with profanity - making habit installation fun!áThe Lazy PersonâÇÖs Guide to World Domination, one tiny habit at a time.á

PVP
14,42