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TRAINING FOR GOLD IBD

VéSTEINN HAFSTEINSSON WITH DAN
11 / 2023
9781916954106
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Sinopsis

In Training for Gold: The Plan that Made Daniel StÃÑhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel StÃÑhl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.áá

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26,87