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THE GOLDEN MEAN IBD

IUNIVERSE
07 / 2023
9781663254443
Inglés

Sinopsis

We live in a society of excess and extremes. In 'The Golden Mean: Mindful Moderation in 7 Key Areas of Life,' Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By applying time-tested knowledge and powerful principles, we can learn to manage even the most difficult challenges that we face in managing our lives in today?s complex world.

PVP
20,22