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THE FOCUS FORTRESS IBD

THOMAS WILLIAM SWAIN
08 / 2025
9781088161975
Inglés

Sinopsis

I Bet You CanâÇÖt Even Read This Blurb to the End.Sorry, I donâÇÖt mean to be blunt-but itâÇÖs true, isnâÇÖt it?Like most people, your days probably disappear into endless scrolling, notifications, and distractions.The modern world is built to hijack your attention.But what if you could take back control? Imagine waking up clear-headed, crushing your goals, and staying fully present. No need to be a productivity guru or ditch technology-justáa smarter way to manage your focus.This book makes it simple.Through actionable steps, insights, and science-backed techniques, youâÇÖll learn how to reclaim your attention, sharpen your mind, and focus on what truly matters.Here is a small taster of what youâÇÖll find in this book:The Attention Economy: Discover how companies profit from keeping you distracted and how to break free from their grip.Detox Strategies:áLearn how to reset your brain, overcome overstimulation, and develop laser-like focus.Deep Work Mastery:áTrain your mind to stay focused, eliminate distractions, and get more done in less time.Build your Focus Fortress: A proven system to sharpen your attention, and crush your biggest goals-step by step.The Focus Compass:áAlign your focus with your values, creating a life filled with purpose and peace.And much, much more.So, if you read this blurb to the end-congrats! And, if youâÇÖre ready to break free from distractions and build a life of focus, then start reading this book.

PVP
23,31